There’s more gold to be won in the pool, while the Hockeyroos will be looking to stay unbeaten.

See the full schedule for Day 8 at the Tokyo Games, with all the main action across the screens of Seven.

6.30am-8.25am:

MEDAL EVENT Triathlon: Mixed Relay

The Aussies are a serious medal chance in this hot new team event.

10.30am-11.50am:

Water Polo: Men’s Preliminary Round: Australia v Spain

The Aussie Sharks are back in action.

9.30am-11.20am:

MEDAL EVENT Swimming Finals

Matt Temple is in the men’s 100m butterfly final (9.30am), Kaylee McKeown and Emily Seebohm square off in the women’s 200m backstroke final (9.37am), and Ariarne Titmus takes on Katie Ledecky in the women’s 800m freestyle final (9.46am) before the mixed 4x100m medley relay final (10.43am).

10.45am-12.15pm:

Hockey: Women’s Preliminary: Australia v Argentina

This final pool match will likely determine Australia’s quarter-final hopes.

11am-7pm:

MEDAL EVENT Tennis: Women’s Singles Medal Matches

This is the prize hometown hero, Naomi Osaka, and Aussie legend Ash Barty have dreamt of.

12.30pm-1.50pm:

MEDAL EVENT Shooting: Trap Mixed Team Finals

This new event presents a great opportunity for the Aussies to snare a medal.

4.20pm-6.20pm:

MEDAL EVENT Basketball: Men’s Preliminary Round: Australia v Germany

The last Boomers match of the round before knockout quarter-finals begin.

4.30pm-5.30pm:

MEDAL EVENT Rugby Sevens: Women’s Medal Matches

The mighty Aussie Women’s Sevens are out to defend their Olympic crown.

6pm-8.55pm:

MEDAL EVENT Athletics: Women’s 100m Semi-Final and Final; Men’s 100m First Round

The women’s 100m final and Australia’s fastest man, Rohan Browning takes to the track as the search for the next Usain Bolt begins.